Kids Grieve Differently
If you’ve ever thought, “Is my child really grieving? They seem fine—but are they?”—you’re not alone.
Children's grief often goes unrecognized because they lack the words to express it.
This email series is for solo parents who are feeling overwhelmed, unsure, and maybe even a little lost when it comes to helping their child through grief.
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Understand how kids grieve differently—and what they need most from you.
Who am I?
Sarah Gallagher is a grief coach specializing in supporting young widowed parents. After losing her husband suddenly, she navigated the overwhelming reality of solo parenting her young son while making the courageous decision to bring their second child into the world.
Today, she uses her transformative journey and over a decade of experience in content creation and program development to coach other young widows through grief, helping them reclaim their identities, find joy again, and support their children’s resilience.
Sarah Gallagher offers one-on-one and group coaching, self-paced online courses and interactive workshops curated for the unique lives of widowed solo parents. A passionate advocate for normalizing grief in society, her siren call is “You Are Not Alone”.
What will you learn?
- How kids grieve differently than adults and why it’s not always obvious
- The four developmental stages of understanding death—and how to talk to your child about each one
- Age-specific insights on how grief shows up in infants, toddlers, school-aged kids, pre-teens, and teens
- Myths about childhood grief, like “They’re too young to understand,” and the truth behind them
- Practical tips to support your child’s grief journey, whether they talk openly or keep their emotions bottled up
- How to help your child carry the memories of their loved one forward in a way that brings both comfort and joy